1 week to go

All the trainings done, I wouldn't have believed how difficult it was to rest. Your mind says don't do anymore, your bodies saying, come on get out there you layabout. One week to go so just the rest week really before travelling out to Austria.
I've done my last proper session today 1.1/2 hour bike followed by an hour run with intervals. Speed has definitly droped on the bike over the last few weeks as I've increased my running time, but I must say its nice to feel fresh and well rested, really looking forward to next weekend now although a little nervous.
My mind is obviously coming together because I've had a telling off for being remote and irritable (more than usual).
Spent this afternoon cleaning my bike and trying to work out how to get it into the box i've borrowed, talk about a jigsaw, still havn't managed it. Also ended up with piles of sports food on the kitchen table - what to take, what not to bother with - I'd rather be out training its easier.

The final point - gave up alcohol over 2 weeks ago, thats the longest I've gone without a glass of wine for over a decade - it better be worth it!!!!!!!!!

Best of luck to all the club who are doing the East Leake Tri - enjoy - wish I was racing now, but I know its the right decision not to. I'll be giving you all a shout from the side